2018 Formats – All at Co-operators Centre
Sessions include a taped viewing of the players stride. Each player is given specific information on how to make their stride more efficient. On-ice the focus is on quality repetition of corrective drills for both the forward and backward stride and acceleration. At least 1/2 of each ice session focuses on Acceleration.
Sessions are designed to work on speed and stability during changes of direction. Pivots, all crossover skills (forward and backward starts, forward on curve, linear/lateral), tight turns, passive/aggresive transitions, etc.
Clients must put their own group together. Class size can be 1 – 10 players. Player who books group is responsible for payment in full. Bantam (and older) groups can request any week in July/August. Younger groups can request August 20 and/or August 27 only.
$3000.00 (5 one hour on ice sessions plus video session. Ice cost included)
These Classes sell out fast!