2018 Formats – All at Co-operators Centre

 

 

 

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Stride/Acceleration
Sessions include a taped viewing of the players stride. Each player is given specific information on how to make their stride more efficient.  On-ice the focus is on quality repetition of corrective drills for both the forward and backward stride and acceleration.  At least 1/2 of each ice session focuses on Acceleration.
$300.00


 

Transition
Sessions are designed to work on speed and stability during changes of direction. Pivots, all crossover skills (forward and backward starts, forward on curve, linear/lateral), tight turns, passive/aggresive transitions, etc.
$300.00


 

Small Group
Clients must put their own group together. Class size can be 1 – 10 players. Player who books group is responsible for payment in full.  Bantam (and older) groups can request any week in July/August.  Younger groups can request August 20 and/or August 27 only.

$3000.00 (5 one hour on ice sessions plus video session. Ice cost included)

These Classes sell out fast!